Hi, I'm Kirsty, your personal trainer
I have been a personal trainer for the past 7 years but exercise has always been a massive part of my life. I am passionate about my approach to personal training which means when we work together I will do everything I can to help you achieve your goals.
I know what it is like to train hard and strive to reach goals so I will be with you every step of the way whatever your goals are.
Kirsty Jones personal training offers you 1 – 1 training in the comfort of your own home.
Whether you are new to fitness and are out of shape or have been training for years and want to take you fitness to another level I can create a personalized training program specifically designed to meet your needs.
So come on....what are you waiting for? No more excuses!
Pricing
I cover a large area of Shropshire and prices vary as I travel to you, for a specifc quote please get in touch, as a guidline:
- Ludlow area - £35 per hour
- Bridgnorth area - £40 per hour
Please give me a call on 07791 951439 to discuss pricing for your area.
Safe hands
When you sign up for a personal trainer make sure that you are getting someone who is qualified to ensure you are getting the right programme and value for money. Over the last 7 years I have completed many qualifications including;
- BTec Sports Studies in Fitness training
- Advanced Sports studies in human performance
- RSA Teaching Exercise to Music
- YMCA Personal trainer Award 2004
- Exercise and Fitness knowledge (Level 2 and 3)
- Gym Training
- Circuit Training
- Client Appraisal
- Advanced Gym Training
- Sports Conditioning
- Exercise and Nutrition
- Exercise and Nutrition
- First Aid at Work
When you train with me you can be assured you are in the best hands!
Contact me
t: 07791 951439
e:kirsty@kirstyjonespersonaltraining.com
Connect with me on Facebook
Testimonials
"Kirsty helped me to regain my fitness and to lose about 2 stones in a very short period of time....."
"...Kirsty is always very friendly and professional. She never criticises my work but only gives encouragement and suggestions as to how I can continue to improve...."
My Approach
Your fitness program is designed to totally meet your needs and wants, right down to where you train.
Our initial consultation will determine your current fitness level, your fitness goals and from that I will tailor make a training plan that will allow you to achieve your goals.
I believe in working alongside you when you are training so you won't see me standing next to the treadmill with a stopwatch, I'll be running next to you.
Confidentiality
Whenever I work with a client all details are totally confidential, your stats, program and even the fact we are working together will not be shared with anyone.